Snowglobe of the Mind
“Each one of us is called to become that great song that comes out of the silence, and the more we let ourselves down into that great silence the more we become capable of singing that great song.” –David Steindl-Rast Imagine you have a snow globe in your pocket. Going through your day, it…
Meditation Monday II – The Art of Change
For most of us, change is worrisome. It touches the parts of us that dislike uncertainty and crave consistency and comfort. Whether we are turning the calendars over to a new year, watching nature bring on a new season, or praying for the next sunrise, we are surrounded by the energy of change. There is…
Meditation Monday I – A New Beginning
Silence is the language of the soul.- Dadi Janki Welcome to our inaugural Meditation Monday. At the start of every week, I’ll be posting an audio or video meditation that will bring greater ease and grace to your week. Join me for a 15-minute practice into new beginnings. Starting now…
Find Your Seat
In the early morning, I sit on my heart-shaped stool, outside my front door, and admire the beautiful trees and bushes around my new home. Sometimes, the drops dance on the leaves, carrying my attention for minutes at a time. Almost always, the birds sing. I just sit. At first, it was an escape from…