Welcome to my blog. Buckle up, because we’re going for a little ride. Destination? The dramatic improvement of the health and happiness of those who want it. And I’m not talking to those who just kinda want it… no, I’m looking at you… over there.. nodding your head and thinking “I want it bad!!!”

Are you open-minded, creative, driven and maybe just a wee bit stuck? Are you motivated to make significant changes in your life, but feel unsure of what to do or how to do it? Do you understand we are multi-dimensional, multi-faceted, divine beings of grace? (I’m just going to answer yes for you on that last one …)

Starting with that premise, let’s see if we can take the rockin’ barrel of goodies that is your life and take it up about 10 notches. You know how you say to yourself, ‘Well… I guess this is OK… other people have it so much worse than I do… who am I to complain?” You may be right… but it doesn’t matter! What does matter is that you deserve to have YOUR BEST LIFE (which BTW has no relationship to anyone else’s best life, in case you were trying to have mine).

How can I possibly do that, you might ask? Please, come in. Put your feet up and talk to me. Let me be your guide on the side, your hand-holding, butt-kicking, one-woman life enhancing machine. Whether it’s your body, your emotions, your relationships, career, or general well-being, I’ve got a tool for that. (Wanna see my tool belt?)

Just consider me a mix of equal parts serious education and experience with a healthy dose of sassy irreverence (who, me??) in a simmering sauce of whatever it takes. I work from a foundation of appreciation and gratitude for all the greatness that is you, while focusing my laser vision on the shifts that can take you from great to outstanding.

Seriously, using methods as varied as Eastern spirituality, Western psychology and modern day personal development practices, I find the keys that unlock your transformational potential. Together, we turn those possibilities into realities.

So, read on. Join me here on these pages on a regular basis. If it really sets you on fire (in a good way) connect with me directly and see if we’d make a good life-changing duo.